10 years later

Post by **Steve71** » Fri May 14, 2021 12:51 pm

Had one of those "memory" picture pop up on my facebook feed today. First pic was me about 10 years ago at 403 lbs

Picture below it is me today at 213lbs (190lbs lighter). Sometimes I wonder if I had not made the lifestyle changes I made over the past 10 years if I would even be around today or if I would have dropped dead of a heart attack.

Post by **Coelacanth** » Fri May 14, 2021 2:41 pm

Lookin' good. You must've upgraded to a lot of carbon fiber inside.

Post by **R6cowboy** » Fri May 14, 2021 3:19 pm

Congrats Steve. If you never made that lifestyle change all those years back, you may still be here but likely with health issues that would prevent you from enjoying life like you do now. Great job man.

Post by **Steve71** » Fri May 14, 2021 4:00 pm

R6cowboy wrote: ↑Fri May 14, 2021 3:19 pm Congrats Steve. If you never made that lifestyle change all those years back, you may still be here but likely with health issues that would prevent you from enjoying life like you do now. Great job man.

Yup. I know back then my back use to hurt me almost on a daily bases, just from carrying all that weight around. Now outside of a sore Lat every once in a while I haven't had an actual backache in a very long time.

Post by **jwscab** » Fri May 14, 2021 5:29 pm

Great job man. I struggle to keep myself at a reasonable weight, kudos to you. As I get older it gets that much harder.

Post by **shodog** » Fri May 14, 2021 5:42 pm

Holy smokes. Great job dropping all that weight

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